Immediate lifetime access to the VIP Facebook Group

WELCOME TO THE
OH FITNESS FEEL GOOD FACTORY!

SPECIAL PRICE €49

Places are very limited at SPECIAL price of €49 per month
& I'm ready to take action!

SIOBHÁN O'HAGAN

Siobhan is a personal trainer and online coach. She originally studied Maths in college but her passion for training and healthy living encouraged her to take a risk and change careers. A risk that has proved worthwhile.

Siobhan struggled with her weight growing up and tried every fad diet and exercise plan. For this reason she finds she can relate well to other peoples' frustrations and struggles with fat loss and muscle building. Siobhan took her education and dedication and transformed her own body. Now she is helping others feel good about themselves, both physically and mentally through exercising and eating well.

Who’s it for?

You could sign up if *any* of the below apply to you

 

If you are stressed

If you are a busy lady who doesn’t have time for the gym but wants short effective workouts that can be done anywhere

If you are an absolute beginner to fitness and need some support for the start of your journey

If weight loss isn’t your goal but you feel like your health has taken a back seat recently and want to put a focus on feeling good

If you feel overwhelmed with the amount of information out there and need a helping hand

If you’re a mother and want to have a healthy approach to nutrition which will benefit the whole family

If you have tried counting calories and macros but want to implement a more intuitive approach

If you haven’t tried counting calories and want to implement some good habits first

What’s it all about?

The focus is on reducing stress and improving health through what you feed your body and your mind. There will be exhilarating workouts to get a great sweat on and keep the heart rate high. There will be less of a focus on getting a six pack and more of a focus on cardiovascular health and muscular endurance. Fat loss will be a result but not a priority.

Fast track your progress by working together, let's make sure you avoid the pitfalls that I made.

No gym? No problem - the workouts I've created can be done anywhere so you don't have anything to hold you back.

Food becomes your friend - the program is designed so you actually enjoy your nutrition and understand it more and more as you progress

What does OH Fitness Feel Good Factory includes?

Speficially created and detailed workout plan that you can do anywhere, anytime in 20-30 mins to get the body you aim for!
OH Fitness nutrition guide - easy to follow, step by step and easy to maintain. And a supplement guide - recommended by me.
Daily Support in the OH Fitness Factory PRIVATE Facebook community with Facebook Live Updates - by me - each week.

Yes, Siobhán, count me in!

Give me access to everything.... for PRE-LAUCH SPECIAL of just €49 per month.
Places are very limited don't delay.

Each week you will unlock new content which will include:

A wellness video focusing on different aspects like nutrition and sleep

A 30 minute body weight workout that can be done anywhere, with a full video to watch while doing it

A kettlebell workout to really get those muscles firing (I’ll help you find a kettlebell if you don’t have one!)

A session of yoga, mediation or mindfulness techniques to help you reduce stress and chill out

Delicious and wholesome recipes to help support a healthy body and mind

Access to the private facebook group for support, sharing and live chats with me

At the end of the 12 weeks you should be feeling good and we will offer a discount should you want to do any of my other programs!

Countdown Timer

I'm purposely only working with a small number of clients at any one time to ensure I can give you the support you deserve...

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No workout experience? No problem!

It doesn't matter if you're a regular trainer or brand new to getting in shape...

 

Bodyweight workouts require no or minimal equipment

Workout at home, in the gym, at the park - if you're feeling brave! 

Short, sharp resistance sessions, you won't be working out for hours

 Simple, sustainable nutrition guide, use my shopping list to stay organised with your food 

 

Yep, I'm ready to feel good!

Sign me up now for the limited places in the OH Fitness Feel Good Factory for only €49 per month.

HOW IS MY TRAINING DELIVERED?

ONLINE VIDEO LESSONS

Video lessons straight to your inbox that you can view from your phone or laptop, 24/7 allowing you to get up to speed on your next workout within minutes.

PDFS

The breakdown of your exact workouts so nothing is left to chance.

24/7 DIRECT SUPPORT

Direct support so you can stay motivated, have any question answered and maximise your results at all times during the 12 weeks.

PLUS BONUSES

VIP MEMBERS GROUP

This is our VIP forum where you'll engage, interact and befriend your peers whilst training.
We've got an accountability buddy set-up system if you want that extra push!

ASK-ANYTHING VIDEO CALLS

Unsure about anything? Have a schedule clash coming up, work/travel etc.? This is your chance to talk to coach EVERY SINGLE WEEK to get solutions to your queries.

ARE YOU READY TO CREATE THE BEST YOU? 

YES! SIGN ME UP FOR THE OH FITNESS FEEL GOOD FACTORY TODAY!

ARE YOU READY TO JOIN?

PLACES LIMITED!!
SPECIAL PRICE €49 per month


Immediate lifetime access to the VIP Facebook Group