What's your
Focus?

SIGN UP FOR THE MAY FOCUSED FURNACE!

Places are very limited, the April group sold out really quickly so sign up sooner rather than later to guarantee your place!

Focus on having more!

6 weeks to dial-in your nutrition, push hard on training for that extra burn and enjoy the results!

But Siobhan? I thought you didn’t believe in ‘6 week transformations’? What about the ‘after after pictures’?

This is ONLY open to those who have completed the 12 weeks of the Oh Fitness Furnace. This means that they understand the nutrition, they have a good 12 weeks of hypertrophy training and they know that this isn’t going to end after the next 6 weeks - it’s just an opportunity to dial it in with more support, more accountability and the all-important Focused Furnace Tracker.

LIMITED TIME SPECIAL OFFER

PLACES ARE NOW FILLED FOR THE MARCH GROUP

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Entry Requirements

The OH Fitness Furnace plan is the first step you need to take. On this programme you'll learn the tools and basics on how to start and mantain your diet, your activity and your mindset. So, if you have not yet took OH Fitness Furnace plan, click here and get ready!

It's good for me as a trainer and mainly for you to understand why you are doing this, what are your goals, so you take the better path to a better you!

Facebook is where all the magic happens. The accountability, motivation, questions solved, fitness and diet tips and much, much more. The best group you can have is the one that moves you forward!

Places Are Very Limited

The April group sold out within 24 hours...

€147

ONE OFF PAYMENT

Everything you need to make a life long change...

In just 6 weeks

Sign Me Up Now

Focus on Tracking

I have designed the Focused Furnace Tracker to be your complete resource for tracking your training, your macros, your progress and for getting individual feedback from me - every day, for 6 weeks.

This is application only.

We are only accepting people who want to really apply themselves for the next 6 weeks. There will be a set start date with a dedicated Facebook group.

What do you get out of it?

Besides guaranteed results - there will be CASH prizes for the best participants - not just for physical transformations.

Have you got what it takes to be the best version of yourself for the next 6 weeks?

Focus on Getting Better

And is there something more on Focused Furnace? YES!!

PLUS

SIGN UP FOR THE MAY FOCUSED FURNACE TODAY!

Places Are Very Limited

The April group sold out within 24 hours...

€147

PER MONTH

Everything you need to make a life long change...

In just 6 weeks

Sign Me Up Now
* Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

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